Posts Tagged Hellings
“Cardio Coaliiton” cardio focused workout part 4 with Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings
Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings focuses on raising the heart rate in her “Cardio Coalition” Workout on the Real Mom TV. IN THIS CLIP: Dulcie goes through the fourth set of exercises in her “Cardio Coalition” Workout. Watch Dulcinea’s new weekly workout show onThe Real MomTV Network! Real Hollywood Trainer airs Mondays at 9amPST www.therealmomtv.com [...]
“Cardio Coalition” cardio centered workout part 1 with Real HOLLYWOOD TRAINER Dulcinea Lee Hellings
Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings focuses on raising the heart rate in her “Cardio Coalition” Workout on the Real Mom TV. IN THIS CLIP: Dulcie goes through the first set of exercises in her “Cardio Coalition” Workout. Watch Dulcinea’s new weekly workout show onThe Real MomTV Network! Real Hollywood Trainer airs Mondays at 9amPST www.therealmomtv.com [...]
“Awesome Abs” boxing exercises with Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings
Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings does her Awesome Abs Workout filled with cardio moves and core draining drills focused on abdominal training on her Real Hollywood Trainer show for The Real Mom TV. IN THIS CLIP: Dulcie integrates some kickboxing moves in the workout and talks about self defense. Watch Dulcinea’s new weekly workout show [...]
“Awesome Abs” workout with Real HOLLYWOOD TRAINER-Dulcinea Hellings on the immune system
Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings does her Awesome Abs Workout filled with cardio moves and core draining drills focused on abdominal training on her Real Hollywood Trainer show for The Real Mom TV. IN THIS CLIP: Dulcie goes through a series of Abs centered exercises and discusses workout and the immune system. Watch Dulcinea’s new [...]
REAL Hollywood Trainer Dulcinea Lee Hellings in Los Angeles.
Dulcinea Lee Hellings www.morningcrunch.com alistfit.com www.therealmomtv.com Is the President and founder of ALIST FIT. She has been actively involved in the fitness industry for nearly 12 years. Dulcie is certified through AFTA in both Personal Training and Group Fitness Instruction. She took 4th place in the 2003 Ms. Fitness Hollywood competition and continually strives to [...]
Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings -BOOT CAMP 2
Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings Watch Dulcinea’s new weekly workout show onThe Real MomTV Network! Real Hollywood Trainer airs Mondays at 9amPST ABOUT DULCINEA: Dulcinea Lee Hellings is the President and founder of ALIST FIT. She has been actively involved in the fitness industry for nearly 12 years. Dulcie is certified through AFTA in both [...]
7 minute “Rise and Shine Workout” with REAL Hollywood Trainer Dulcinea Lee Hellings in Los Angeles.
RISE AND SHINE WORKOUT with Dulcinea Lee Hellings of The REAL Hollywood Trainer show on The Real MomTV Network. www.morningcrunch.com alistfit.com www.therealmomtv.com RISE AND SHINE is a 7 minute workout you can do when you first wake up. It’s a simple and easy to learn routine you can do in the comfort of you home [...]