How to Transform Yourself Like a Celebrity : Celebrity Transformation: Cardio Exercise

Get a heart rate monitor. A personal trainer will also be helpful.Learn how to transform yourself like a celebrity using cardio exercise in this free health and fitness video from a certified personal trainer. Expert: Angela Martindale Contact: www.youtransformyou.net Bio: Angela Martindale is a personal trainer, lifestyle and weight management consultant, yoga instructor and fitness educator. She holds numerous certifications and has extensive training and education. Filmmaker: Paul Kersey